Monthly Archives: January 2019

Eggs For Babies: 6 Health Benefits

Egg contains cholesterol, proteins, fat, and other nutrients such as iron, zinc, copper, selenium, calcium, fatty acids, vitamins D, B12, E, choline and folate. Eggs have second highest-quality protein found in any food, the first being human milk that has lactalbumin protein. Here is how eggs can benefit your baby in more than one ways: […]

Vegetarian Diet and Important Nutrients for babies

A vegetarian diet is ideal for weaning babies as it has all the essential nutrients required in the initial years of birth. The baby can be introduced to non-vegetarian diet after he reaches the age of 1 and is old enough to adjust with the new foods and varied tastes. Many parents adopt a vegetarian […]